March 15, 2019
health diet and mental health

The Link Between an Unhealthy Diet and Poor Mental Health

An unhealthy diet can wreak havoc on your mental health. Vitamin and mineral deficiencies can cause mental health symptoms to spiral out of control, leaving you […]
November 30, 2017

How Does The 12 Step Program Work?

In the past few years, there has been controversy about the 12-Step programs effectiveness and the programs ability to help people recover and overcome an addiction. […]
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