March 13, 2023

Show Your Irish Spirit Sober – Ideas for Celebrating an Alcohol-Free St Patrick’s Day        

St. Patrick’s Day is upon us, and the world is getting ready to celebrate with a pint of Guinness in hand. But what about those who […]
November 30, 2022

Ways to Relax Without Alcohol

Many people use alcohol, a central nervous system depressant that slows down brain activity, cognition and thoughts, as a chemical method to relax when they’re mentally […]
May 5, 2022

Why Alcohol Is a Depressant Even Though It Has Stimulating Effects            

Many people consume alcohol as a way to relax and to reduce their inhibitions. Although this addictive substance can have stimulating effects, alcohol is a depressant […]
March 20, 2019

Sober and Recovery Tips

Did you know that 1 in 7 people suffer from addiction? The struggle of addiction is real, but the good news is that you are aware […]
March 2, 2019

Self Help Tips

If you’re like many people who have recently decided to make a major change in your life by giving up drugs and/or alcohol, you’re probably feeling […]
December 21, 2017

Keeping Triggers and Cravings in Check

Your recovery doesn’t end at getting clean. Your brain needs time to rest and adjust because of its associations with people, places and things related to […]
December 7, 2017

How to Overcome An Addiction

Addiction Recovery is never out of reach for anyone. No matter how hopeless or bleak your situation may seem. With the right addiction treatment and support, […]
November 30, 2017

How Does The 12 Step Program Work?

In the past few years, there has been controversy about the 12-Step programs effectiveness and the programs ability to help people recover and overcome an addiction. […]
November 29, 2017

What To Do After a Relapse?

You might feel lost after a relapse, like a hopeless failure – unfortunately, it happens, and it sucks, but it doesn’t mean that you’ve lost the […]
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