March 13, 2023
St. Patrick’s Day is upon us, and the world is getting ready to celebrate with a pint of Guinness in hand. But what about those who […]
November 30, 2022
Many people use alcohol, a central nervous system depressant that slows down brain activity, cognition and thoughts, as a chemical method to relax when they’re mentally […]
October 27, 2022
Taking responsibility for your actions and making amends for your actions are two of the steps in most recovery programs. Taking accountability in recovery is critical […]
May 5, 2022
Many people consume alcohol as a way to relax and to reduce their inhibitions. Although this addictive substance can have stimulating effects, alcohol is a depressant […]
April 28, 2022
Sleep is an important element in a healthy lifestyle. Making sure you get enough sleep can help you manage your recovery from addiction in a number […]
April 7, 2022
As you progress on your sobriety journey, you will encounter some important dates that serve as sobriety milestones for your recovery. One of the most important […]
March 31, 2022
Finding ways to connect with others is an essential part of the addiction recovery process. Sober socializing, however, can sometimes be challenging for individuals who have […]
March 17, 2022
Addiction recovery is often a lifelong process. Finding the right hobbies and activities, however, can provide you with a welcome distraction from everyday stress and can […]
February 28, 2022
Learning to forgive yourself for past mistakes and poor decisions is key to your recovery process. This is not always easy, however. Forgiving yourself in recovery […]
