December 30, 2021

Long Term Effects of Alcohol on the Body

Alcoholism is a disease that affects an estimated 107 million people around the world. Understanding the long term effects of alcohol on the body can help […]
December 2, 2021

How Exercise Positively Impacts Addiction Recovery

Recovering from addiction can be a challenging process both physically and mentally. Taking good care of your body during this time can help you feel more […]
November 29, 2021

How a Healthy Diet Can Help With the Addiction Recovery Process

Maintaining sobriety can be challenging. Studies have shown, however, that there is a definite link between nutrition and addiction recovery. The wrong diet can affect your […]
March 29, 2019

Addiction Recovery – The Good News You Need to Know

There is a lot of bad news in the world when it comes to addiction and substance abuse. The percent of people using illicit drugs is […]
March 20, 2019

Sober and Recovery Tips

Did you know that 1 in 7 people suffer from addiction? The struggle of addiction is real, but the good news is that you are aware […]
March 15, 2019

The Link Between an Unhealthy Diet and Poor Mental Health

An unhealthy diet can wreak havoc on your mental health. Vitamin and mineral deficiencies can cause mental health symptoms to spiral out of control, leaving you […]
March 2, 2019

Self Help Tips

If you’re like many people who have recently decided to make a major change in your life by giving up drugs and/or alcohol, you’re probably feeling […]
December 29, 2017

5 Reasons to Live a Drug Free Life

December 21, 2017

Keeping Triggers and Cravings in Check

Your recovery doesn’t end at getting clean. Your brain needs time to rest and adjust because of its associations with people, places and things related to […]
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